Do you want to swim freestyle relaxed?
Do you want to swim further and fast?
Do you want to do swim events?
If you answers are yes, then Swim Freestyle Further and Faster, is for you.
Swim Freestyle Further and Faster is the advance program for freestyle swimmers who are keen to swim 1,500m or more and those who want to swim freestyle in multisport events.
This program is designed for adults who want to quickly learn to swim and don’t want to waste much time. Those who are fast learners will benefit the most from this program.
To be able to swim further and faster in 6 hours is entirely possible as this program is highly focused on students’ progress in each consecutive sessions.
This program is lead by Bobby, Asia’s Transformational Swim Coach and his team. They have several years of experience in coaching their clients to swim, and are committed in their clients’ transformation.
ASIA'S TRANSFORMATIONAL SWIM COACH
Cofounder and the Leading Swim Coach of Effortless Swim.
The creator of The Complete Be A Swimmer System. Bobby is using the similar system to successfully get his students to be able to swim freestyle further and faster in 6 hours.
Bobby is a Marathon openwater swimmer, a triathlete having participated in 15 Triathlons since 2012 and completed Putrajaya 70.3 Ironman in 2014. He did his 3.8km swim in 2018 Langkawi Ironman in 1hr and 18mins. Bobby also completed 10km Brunei Marathon Swim at the official time of 2hr and 48mins.
As a recreational athlete himself as well as an instructor, Bobby demonstrates his skills, knowledge and experience throughout the program. Students find Bobby approachable, knowledgeable and motivational. They also appreciate his patience, dedication as well as encouragement during the program.
WHAT YOU'LL GET WHEN YOU SIGN UP
A SIX-HOUR PROGRAM DIVIDED INTO
4 PROGRESSIVE SESSIONS OF 1.5 HOURS EACH
FIRST SESSION - REVIEW & REFINEMENT
Coaches will review students' current swimming ability to establishing students' baseline.
Students' swimming technique are refined through swimming drills at the 50m pool.
At the end of this session, students should be able to kick, pull and breathe effectively and efficiently.
SECOND SESSION - SMOOTH SYNCHRONIZATION
In this session, students will learn how to synchronize, reduce drag and increase power
Coaches will adjust students‘ techniques to suit what works for them.
Coaches will examine students’ progress. Each student will have a brief personal assistance from their respective coaches.
THIRD SESSION - TRAINING TECHNIQUES
The focus of this session is for all students to practice mindful swimming.
Coaches will refine students’ techniques to make them aware of any increase drags and lack in propulsion.
Students will learn training techniques like interval training, over distance training and more.
FINAL SESSION - THE BREAKTHROUGH
Coaches will review the students' technique
Coaches will recommend drills for students to practice to improve on their weaknesses
A quick test will be conducted for all students' to confirm their progress
BE IN A SMALL AND COZY GROUP
A cozy group with only 4 to 6 students allows our coaches to skillfully manage and maximize their attention among the students. We discover that smaller groups yield the best result. Hence, the group classes are limited to 6 students only.
INSTANT FEEDBACK FOR IMPROVEMENT
Coaches are well trained to spot mistakes that new swimmers may often make during their swim. Having instant feedback to correct those mistakes can save new swimmers a lot of time, unnecessary pain and wasted effort.
SUPPORTIVE LEARNING ENVIRONMENT
Having similar ability among the students can provide great comfort as well as kindred support for one another. Coaches do provide encouragement for students to take their steps outside of their comfort zone.
SHORTER LEARNING CURVE
Coaches have been trained by Bobby, Asia’s Transformation Swim Coach and cofounder of Effortless Swim using The Complete Be A Swimmer System, a step-by-step process that enables Effortless Swim coaches to teach beginner swimmers to swim freestyle in 6 hours.
EXPERIENCED AND QUALIFIED COACHES
Learn from experienced and qualified swim coaches who can impart their knowledge as well as transfer their skills to their students via demonstration, clear and concise instructions and communication as well as utilizing personal coaching, that they have done through hundreds of sessions.
WHO IS THIS FOR?
Swimmers who can swim freestyle at the 50m pool
Those who can swim freestyle but often end up feeling exhausted
Those who want to swim long distance
Those who want to swim 1,500m, 1,900m (70.3 Ironman), 3,800m (140.6 Ironman) and more
Those who want to do openwater swim or multisport events
WHO IS THIS NOT FOR?
Those who don’t know how to swim at all
Breaststroke and Freestyle swimmers who can’t swim at the 50m pool
Those who can already swim freestyle 1,500m and able to swim relax and fast
Those who can swim freestyle as fast as 1:30min/100m
WEEK NIGHT SCHEDULE
Days: Monday & Wednesday Evening
Dates: 7, 9, 14, 16 October 2019
Time: 7pm - 8.30pm
Venue: National Swimming Pool
MIX GENDER CLASS
Accepting 6 Students Only
Week Night Rate:
$100 Per Student