WHAT WILL BE COVERED DURING THE WATER SURVIVAL SESSION
IN THIS SINGLE SESSION, YOU WILL LEARN:
Learn how to hold your breath in the water and tips for extending your breath holding time.
FLOATER OR SINKER
Discover if you are a floater or a sinker.
Learn the reasons what causes a person to float or sink.
What are the pros and cons of being a floater or a sinker.
What can you do as a floater or a sinker.
How to move in the water by just using your hands.
The 3 main kicks and how to do them effectively.
Learn how to breathe easily while floating.
Learn how to float on your back by using the correct head position and moving your hands and legs properly.
Learn 3 simple steps on how to tread water effortlessly.
KINDLY NOTE THE FOLLOWING:
THIS SINGLE SESSION IS DESIGNED TO TEACH YOU TO FLOAT AND MOVE IN THE WATER.
THIS SESSION IS NOT DESIGNED TO TEACH YOU TO SWIM.
BOBBY - THE FRIENDLIEST INSTRUCTOR
Bobby initially self learnt to swim for survival, but only was able to swim 50m when he joined his school's swim club. He continued to improve himself to be able to swim upto 1500m. It was only after learning total immersion that he was able to swim for longer distances with less effort. This gave him the confidence to sign up for Triathlons and Open Water Swims.
He is passionate to teach others to swim to share his love of the water.
His achievements include:
5.4km Labuan Openwater Swim 2012-2017
1.9km Openwater Swim in 70.3 Putrajaya Ironman 2014
3.8km Openwater Swim in Langkawi Ironman 2016-2017
HAYATTI - THE EMPOWERING INSTRUCTOR
Hayatti started to learn to swim while she was still studying in Uni back in 2002. She first learnt to swim breaststroke and had been swimming breaststroke for 9 years before she started to learn front crawl in 2011.
She has joined Effortless Swim in the late 2014 and she teaches swimming for women only. As an instructor, she is assertive, demanding and she can be blunt at times. However, she shares her students' joy when they are able to swim.
Her achievements include:
2.7km Labuan Openwater Swim 2015
1.5km Singapore Openwater Swim 2016
1.5km TriUltra Openwater Swim 2017
WHAT YOU'LL GAIN BY SIGNING UP
1. Be comfortable in the water
2. Enjoy being in the water
3. Reduce fears of water
4. Reduce fears of drowning
5. Reduce chances of drowning
6. Able to hold your breath longer
7. Able to move in the water better
8. Increase your chance of survival!
9. Be open to learn to swim
10. Shorter learning curve when you start to learn to swim
WHO IS THIS FOR
THIS SESSION IS FOR YOU IF
You are 14 years old and above
You cannot swim
You want to be comfortable in water
You want to learn to float
You have been putting off learning swimming
You want to begin your journey to be able to swim in 2018
THIS SESSION IS NOT FOR YOU IF
You already know how to float
You already know how to swim
You have extreme phobia of being in the water
You can't hold your breath under water